Our very own in-house 3 time Super Bowl Champion Randy Cross knows what it’s like the week leading up to the Super Bowl.

He’s been there.

LOTS of times.

And he won it THREE times as the starting center for San Francisco 49ers. Yeah, he snapped the ball to Joe Montana all those years. So he knows what it takes.

Randy says that the players and coaches at Media Day saying that it’s just business as usual for them as far as preparation are flat out lying. All of the preparation for the game happened last week.

This week is all about answering questions, fulfilling family and sponsor obligations and checking out the nightlife that cropped up around the venue.

Randy said “Normally you’d get together after practice, lift a few weights, watch some tape, but Super Bowl Week that doesn’t happen. And that can set you back.”

Listen to the minute and a half audio here:

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