Workout

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Study: You’re Probably Overestimating How Hard You Exercise

Even if you’re huffing and puffing through your morning run, you might not be working out as hard as you think.

06/13/2014

(Credit: http://www.ymcaatlanta.org/)

Best Budget Fitness Classes In Atlanta

Atlanta is full of options to help one be healthy, wealthy and wise with an array of budget fitness classes in town.

05/18/2013

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