WEIGHT LOSS

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‘Eating Smart’ With High-Tech Utensils

We all know losing weight takes more than just a diet. Now even your fork and plate are being engineered to help you slim down.

10/02/2014

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J.J. Smith’s Cleansing Pineapple Spinach Smoothie

This pineapple smoothie recipe from JJ Smith will give your body a total cleanse, making a happier and healthier you.

09/30/2014

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CDC: US Children Consume Too Much Salt

According to the Center for Disease Control and Prevention, more than 90 percent of children in the U.S. aged 6 -18 have too much salt in their diet.

09/15/2014

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Atlanta Up Close: 9/6/14

This weekend on Atlanta Up Close…. I have the pleasure of interviewing two fabulous women who have lost HUNDREDS of pounds due to the support they receive from an anonymous group of FOOD ADDICTS.  They’ll […]

WVEE-FM–09/05/2014

Fruits and vegetables on sale at a marketplace. (credit: DANIEL MIHAILESCU/AFP/Getty Images)

Study: Any Diet Works If People Stick To It

Willpower is the key to weight loss, say researchers.

09/03/2014

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Study: Metabolism Can Be Boosted By Adjusting Thermostat

A new study published by the American Diabetes Association shows something as simple as lowering your thermostat can jump start your metabolism.

08/14/2014

File photo of a glass of water. (credit: FRANCK FIFE/AFP/Getty Images)

Study: People Who Drink Diet Soda Lose More Weight Than Those That Just Drink Water

According to a new study, drinking diet sodas may help people lose more weight than those who just drink water.

05/27/2014

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Study: Weight-Loss Surgery Alters Sense Of Taste, Smell

According to a recent study, many patients have changes in their appetite, taste, and smell after weight-loss surgery.

04/21/2014

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The Sidney Wood Show: Georgia Woman Loses 370 Lbs.

On Wednesday’s edition of the Sidney Wood Show, we spoke with Val Mcleod, a new resident of Atlanta that recently lost 370 pounds+. Not only did she share how she did it, she gave us […]

WAOK-AM–01/23/2014

File photo of a person filling a cup with soda. (Photo Illustration by Mario Tama/Getty Images)

Study: Only Half Of Those Hoping To Lose Weight Are ‘Seriously Trying’ To Do So

A recent survey has found that approximately half of Americans want to lose weight – and only about a quarter of the same population are seriously trying to do anything about it.

11/30/2013

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