WEIGHT LOSS

(Photo by Ethan Miller/Getty Images)

Study: Tapping Your Forehead Could Help Kill Cravings

Tests found that tapping the forehead was the most effective method and neutralized cravings by up to 10% more than the other exercises.

11/12/2014

(Photo by ChinaFotoPress/Getty Images)

Gluten-Free Products Could Contain Harmful Ingredient

A growing number of people are turning to gluten free food, but many are unaware that it often contains a potentially harmful ingredient.

11/12/2014

(Photo Credit: Thinkstock)

‘Eating Smart’ With High-Tech Utensils

We all know losing weight takes more than just a diet. Now even your fork and plate are being engineered to help you slim down.

10/02/2014

Photo Credit: Thinkstock

J.J. Smith’s Cleansing Pineapple Spinach Smoothie

This pineapple smoothie recipe from JJ Smith will give your body a total cleanse, making a happier and healthier you.

09/30/2014

(Photo Credit: Thinkstock)

CDC: US Children Consume Too Much Salt

According to the Center for Disease Control and Prevention, more than 90 percent of children in the U.S. aged 6 -18 have too much salt in their diet.

09/15/2014

http://www.putabowonitusa.com/

Atlanta Up Close: 9/6/14

This weekend on Atlanta Up Close…. I have the pleasure of interviewing two fabulous women who have lost HUNDREDS of pounds due to the support they receive from an anonymous group of FOOD ADDICTS.  They’ll […]

WVEE-FM–09/05/2014

Fruits and vegetables on sale at a marketplace. (credit: DANIEL MIHAILESCU/AFP/Getty Images)

Study: Any Diet Works If People Stick To It

Willpower is the key to weight loss, say researchers.

09/03/2014

(Photo Credit: Thinkstock)

Study: Metabolism Can Be Boosted By Adjusting Thermostat

A new study published by the American Diabetes Association shows something as simple as lowering your thermostat can jump start your metabolism.

08/14/2014

File photo of a glass of water. (credit: FRANCK FIFE/AFP/Getty Images)

Study: People Who Drink Diet Soda Lose More Weight Than Those That Just Drink Water

According to a new study, drinking diet sodas may help people lose more weight than those who just drink water.

05/27/2014

(credit: Adam Berry/Getty Images)

Study: Weight-Loss Surgery Alters Sense Of Taste, Smell

According to a recent study, many patients have changes in their appetite, taste, and smell after weight-loss surgery.

04/21/2014

more

Follow

Get every new post delivered to your Inbox.

Join 4,596 other followers