Whether it’s a business trip, vacation with family or a solo venture, there’s nothing much worse than feeling under the weather or having an upset stomach from unhealthy foods. Here are 10 tips to stay healthy while traveling.
Children with untreated excessive daytime sleepiness were twice as likely to be struck or nearly hit by a car, even when looking both ways before crossing.
A Swedish study found evidence that certain molecules associated with damage to brain tissue increase after even a single night without sleep.
According to a recent study, surgeons who worked the night before an operation were not any less effective than surgeons who did not.
If you hit the snooze button when your alarm goes off, you could be sleeping in on the secret to success.
Most caregivers know that an hour nap means a happier child, but a new study shows another benefit.
Exercising control over your lunch break might make more of a difference than what you actually do with it.
Drowsy drivers may cause nearly a third of all deadly car crashes according to federal statistics.
A new study shows that a full moon could have negative effects on human sleep patterns.
Nutritionist Nicolette Pace says without certain nutrients, people can feel tired and irritable.