Sleeping In On The Weekends Can Help You Live Longer, Study FindsA new study suggests that sleeping in on your days off can offset a lack of sleep during the work week.
Drowsy Driving Leading to Car CrashesAmericans aren't getting enough sleep and a new study finds drowsy driving is leading to many more car crashes than previously thought.
Study: There Really Is A Wrong Side Of The BedThose who get out of bed on the left side are more likely to have a chipper demeanor in the morning, according to new research.
Study: Most People Don't Really Need 8 Hours Of Sleep The longtime common belief that you need eight hours of sleep per night may not actually be the case for most people, according to new research.
Study: Kids Suffering From 'Night Terrors' More Likely To SleepwalkChildren who suffer from “night terrors” may be more likely to sleepwalk, a new study finds.
Study: Acting Out Dreams May Be Early Sign Of Parkinson'sResearchers find patients who suffer from a condition that causes them to thrash about while dreaming develop Parkinson's or other similar diseases later in life.
Study: Women Who Sleep More Have More SexWomen who sleep more tend to have more sex, a new study finds.
Study: Preschoolers Who Nap May Sleep Worse At NightYoung children that nap during the day may have a hard time sleeping at night, a new study finds.
Study Finds Teens Getting Less SleepTeenagers do not get enough sleep, a new study finds.
What Is The 'Perfect' Amount Of Sleep?It's the question we all want answered -- What is the "perfect" amount of sleep? Researchers in Finland analyzed sleep data from nearly 4,000 men and women.
Doctor: Blue Light From Electronics Can Wreak Havoc On Children's SleepThe latest research shows that nighttime exposure to blue light – mainly from computers, smartphones, tablets and e-readers -- is particularly harmful.
Pediatricians' Rx For Schools: Later Start TimesPediatricians have a new prescription for schools: later start times for teens.