Researchers find patients who suffer from a condition that causes them to thrash about while dreaming develop Parkinson’s or other similar diseases later in life.
Women who sleep more tend to have more sex, a new study finds.
Young children that nap during the day may have a hard time sleeping at night, a new study finds.
Teenagers do not get enough sleep, a new study finds.
It’s the question we all want answered — What is the “perfect” amount of sleep? Researchers in Finland analyzed sleep data from nearly 4,000 men and women.
The latest research shows that nighttime exposure to blue light – mainly from computers, smartphones, tablets and e-readers — is particularly harmful.
Pediatricians have a new prescription for schools: later start times for teens.
Lucid dreamers can consciously affect their actions while dreaming.
According to a new study, suicides are more likely to happen after midnight.
Whether it’s a business trip, vacation with family or a solo venture, there’s nothing much worse than feeling under the weather or having an upset stomach from unhealthy foods. Here are 10 tips to stay healthy while traveling.