physical activity

People of varying weights exercise at a gym. (Photo by China Photos/Getty Images)

Study: Exercising During Teen Years Linked To Lower Mortality Later

Exercise during teenage years may be linked to a lower risk of death from cancer and other causes later in life, according to a new study.



How To Stay Healthy When Traveling

Here are some practical tips to help prevent you from getting sick while traveling.


File photo of people exercising. (Photo by ABBAS MOMANI/AFP/GettyImages)

CDC: 80 Percent Of Americans Don’t Exercise Enough

The Centers for Disease Control and Prevention in Atlanta stated in a new report that 80 percent of all Americans do not exercise enough.