Study: Regular Meal Times Leads To Healthier EatingEating at regular times each day and packing lunches instead of dining out can lead to a healthier diet overall, a new study suggests.
5 Healthy Breakfasts For Weekday MorningsPlan ahead for a quick and healthy morning meal from your own kitchen.
5 "Healthy" Foods You Should AvoidLooking to lose some pounds for summer? Try cutting out these 5 supposedly healthy foods from the author of "The Dorito Effect: The Surprising New Truth About Food And Flavor," Mark Schatzker.
Study: Breastfed Babies Have Higher IQ, Income In AdulthoodChildren who were breastfed their first year of life went on to have higher IQ scores and earned higher salaries, a new study finds.
J.J. Smith's Cleansing Pineapple Spinach SmoothieThis pineapple smoothie recipe from JJ Smith will give your body a total cleanse, making a happier and healthier you.
Sunshine Smoothie Recipe For SummerTina Haubert, author of The Part Time Vegetarian Smoothies and Juices, shares her recipe for a summer smoothie that is both healthy and delicious.
Stacy Stowers' Healthy Way to Shake Up Your DietCan healthy food really taste good? I’m a firm believer that it can!
Study: Couples Without Children Have Happier MarriagesAccording to a new study, couples without children have happier marriages.
Jessica Seinfeld's Roasted Eggplant And Cherry Tomato RecipeWant a home-cooked meal, but can't cook? Jessica Seinfeld's book has more than a 100 step by step recipes that can help you become a "can cook" in no time. Try her simple roasted eggplant and cherry tomato recipe tonight!
Too Much Truth Recap: Eating HEALTHY Fruits and Vegetables
Olympians Team Up To Motivate Youth To Live Healthy Lifestyles At Boys & Girls ClubFour award-winning U.S. Olympians will team up with the Boys & Girls Club for an event to motivate youth to live healthy through physical activity.
Join the WAOK Running Club!