fad diets

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Vegan, Vegetarianism And Their Effects On Weight

Eliminating meat from your diet to lose weight may not necessarily work.


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150 Years of Wanting to be a Skinny-Minnie

Fad diets, quick fixes and long-term guaranteed weight loss solutions have been around for 150 years. The government is preparing to weigh in with new U.S. dietary guidelines next week. So, the Library of Congress […]