Study: Teens Get Only 39 Minutes Of Exercise A DayResearchers found teens average less than the recommended level of exercise.
Exercise Your Way Through A Healthy Holiday SeasonKeep those holiday pounds at bay. There are lots of things you can do to keep active during a busy holiday season.
Study: Standing For Part Of Day Linked To Lower Obesity RiskStanding for at least one-quarter of the day is linked to a lower risk of obesity, according to a new study.
Researchers Working On 'Exercise Pill'Researchers and scientists are working on a pill that has the same effect on the human body as exercise does.
Study: Human Body Wired To Use Fewer Calories While WalkingThe human body is wired to save energy while walking, subsequently burning fewer calories, according to a new study.
Study: Exercise Doesn't Help Maintain Brain Function As You AgeThere's no doubt that physical exercise can lead to many benefits, unfortunately helping maintain brain function doesn't seem to be one of them, according to new research.
Study: Beet Juice Could Help Boost Workout StaminaApproaching mile three on the treadmill and losing steam? Adding beet juice to your diet may do the trick, according to a new study.
Study: Exercise Won't Fix Obesity EpidemicExercise will not cure the obesity epidemic, three researchers say in a new study.
Atlanta Airport Hosting Fire, Disaster Drills
5 Simple Exercises That Lower StressLooking for a way to lower stress? Try these five exercises from Dr. Tami Meraglia, author of "The Hormone Secret: Discover Effortless Weight Loss and Renewed Energy in Just 30 Days."
Study: Lack Of Exercise Causes Twice As Many Deaths As ObesityLack of exercise may cause twice as many deaths as obesity, a new study finds.
5 Surprising Mental Benefits Of ExerciseExercise is proven to have both physical and mental health benefits. Sian Beilock, author of "How The Body Knows Its Mind" from sister company Simon And Schuster shares five surprising mental benefits of exercise.