According to a recent study, housework does not count as exercise.
A recent collaborative study found that exercising may be as effective in treating heart disease as prescription medication.
If you’re as devoted as I have been to getting ready for swimsuit season, your efforts likely include skimming articles featuring workouts that seem impossible, diets that seem unattainable and models that are just too […]
The Centers for Disease Control and Prevention in Atlanta stated in a new report that 80 percent of all Americans do not exercise enough.
Find out how to keep kids active from Susan Viar, an Atlanta fitness professional at Gold’s Gym in McDonough.
Canker sore medication may help patients fight obesity.
ATLANTA (WAOK)-If you have plans to spend the Fourth of July with thousands of your closest friends at the Peachtree Road Race now is the time to register. The process is simple. Go to this […]
Now is the the time for you to start exercising! Living a healthy life will be sure to increase years on your life. Here’s how to get started.