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Exercise

File photo of people exercising. (Photo by ABBAS MOMANI/AFP/GettyImages)

Study: Average Obese Woman Only Gets One Hour Of Vigorous Exercise Per Year

The findings of a recent study suggest that the average obese woman in America only exercises vigorously for approximately one hour per year.

02/21/2014

File photo of children working out in a physical education class. (Photo by John Moore/Getty Images)

Study: Kids Bullied During Gym Class Less Likely To Exercise, Play Sports

Mockery during gym class could negatively affect a child’s likelihood to engage in future physical activity.

01/23/2014

File photo of a person performing a CrossFit workout. (Photo by Donald Miralle/Getty Images for NASCAR)

Exercise Physiologist: ‘Trendy Exercise Programs Can Be A Double-Edged Sword’

Health and exercise experts discuss the validity, safety and overall effectiveness of trend-based exercise programs such as CrossFit while also exploring what the popularity of these programs says about our societal attitudes toward wellness.

01/22/2014

Photo Credit Thinkstock

Best Healthy And Diet Books For The New Year

With New Year’s just around the corner, you’re ready to be fitter, trimmer, and healthier. These great books from Simon & Schuster will help you kick off 2014 the right way—and stick to your health resolutions this year.

12/20/2013

File photo of a person filling a cup with soda. (Photo Illustration by Mario Tama/Getty Images)

Study: Only Half Of Those Hoping To Lose Weight Are ‘Seriously Trying’ To Do So

A recent survey has found that approximately half of Americans want to lose weight – and only about a quarter of the same population are seriously trying to do anything about it.

11/30/2013

Food allergies affecting children cost the U.S. nearly $25 billion in lost work productivity, special medical care and parents having to stay out of the workforce. (Photo by John Moore/Getty Images)

Grants To Fund Healthy Habits In Childcare Centers

The Georgia Department of Early Care and Learning has been given a grant from the U.S. Department of Agriculture to implement nutrition and exercise programs at childcare centers throughout southeast Georgia.

11/08/2013

Men expend significantly more energy and burn more calories during sexual intercourse than their female partners. (Photo by John Moore/Getty Images)

Study: Men Burn More Calories, Energy During Sex Than Women

Men expend significantly more energy and burn more calories during sexual intercourse than their female partners.

10/31/2013

File photo of a person gardening, which a recent study suggest does not meet exercise standards.  (credit: Carsten Koall/Getty Images)

Study: Housework Does Not Count As Exercise

According to a recent study, housework does not count as exercise.

10/22/2013

File photo of people using exercise machines at the gym. (credit: AP Photo/Markus Gilliar, Pool)

Study: Exercise May Be As Effective As Medicine For Heart Disease

A recent collaborative study found that exercising may be as effective in treating heart disease as prescription medication.

10/02/2013

Confessions of an Ex-Beauty Queen: Swimsuit Season

If you’re as devoted as I have been to getting ready for swimsuit season, your efforts likely include skimming articles featuring workouts that seem impossible, diets that seem unattainable and models that are just too […]

92.9 The Game–05/15/2013

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