A new study finds the best diet for weight loss and heart health may be a low-carb diet.
A new report in the journal ‘Stroke’ says there could be advantages to having potassium in the body.
Willpower is the key to weight loss, say researchers.
Today was the launch of “Healthy Monday” on the Sidney Wood Show. We had Reverend. Dr. Gerald L. Durley on discussing health as it relates to the physical, spiritual and mental state of individuals. Click the […]
According to the Centers for Disease Control and Prevention, knowing your body mass index, achieving and maintaining a healthy weight, and getting regular physical activity are all actions you can take for yourself to combat obesity.
Cancer risk for middle-aged men and women is four times greater than for those who ate a diet low in animal proteins.
Those with meat-free diets more likely to feel they had a poorer quality of life.
Researchers find that “weight fate” is set by age 5.
With New Year’s just around the corner, you’re ready to be fitter, trimmer, and healthier. These great books from Simon & Schuster will help you kick off 2014 the right way—and stick to your health resolutions this year.
A recent survey has found that approximately half of Americans want to lose weight – and only about a quarter of the same population are seriously trying to do anything about it.