A team of researchers have developed the Fasting Mimicking Diet, or FMD, a fasting plan that can have innumerable benefits for the human body.
Exercise will not cure the obesity epidemic, three researchers say in a new study.
New survey finds those who dine out six or more times a week likelier to be overweight and lack some important nutrients.
This pineapple smoothie recipe from JJ Smith will give your body a total cleanse, making a happier and healthier you.
A new study finds the best diet for weight loss and heart health may be a low-carb diet.
A new report in the journal ‘Stroke’ says there could be advantages to having potassium in the body.
Willpower is the key to weight loss, say researchers.
Today was the launch of “Healthy Monday” on the Sidney Wood Show. We had Reverend. Dr. Gerald L. Durley on discussing health as it relates to the physical, spiritual and mental state of individuals. Click the […]
According to the Centers for Disease Control and Prevention, knowing your body mass index, achieving and maintaining a healthy weight, and getting regular physical activity are all actions you can take for yourself to combat obesity.
Cancer risk for middle-aged men and women is four times greater than for those who ate a diet low in animal proteins.