Today was the launch of “Healthy Monday” on the Sidney Wood Show. We had Reverend. Dr. Gerald L. Durley on discussing health as it relates to the physical, spiritual and mental state of individuals. Click the […]
According to the Centers for Disease Control and Prevention, knowing your body mass index, achieving and maintaining a healthy weight, and getting regular physical activity are all actions you can take for yourself to combat obesity.
Cancer risk for middle-aged men and women is four times greater than for those who ate a diet low in animal proteins.
Those with meat-free diets more likely to feel they had a poorer quality of life.
Researchers find that “weight fate” is set by age 5.
With New Year’s just around the corner, you’re ready to be fitter, trimmer, and healthier. These great books from Simon & Schuster will help you kick off 2014 the right way—and stick to your health resolutions this year.
A recent survey has found that approximately half of Americans want to lose weight – and only about a quarter of the same population are seriously trying to do anything about it.
Health experts warn the so-called “cotton-ball diet” is dangerous and could lead to severe medical problems.
Will our national concern with our weight and health ever affect or alter how we eat and act during the holiday season?
While buying unhealthier foods might save time, and consuming them may feel good in the moment, new research suggests that the practice could be emotionally detrimental in the long run.