Rick and Johns 5 at 10 Goes All Night!Rick and John are sleep deprived and ready for the latest with the 5 at 10. They kick the show off talking about the Braves 2 am win over the Pirates...
Deion Jones Added Weight During OffseasonThe Falcons asked Deion Jones to add weight after his 2016 rookie campaign. Imagine what he'll be capable of with more mass at full speed.
Rick and Johns Sunburned 5 at 10Rick and John are all over the Tuesday headlines with the 5 at 10. They kick off the show talking about Mondays Charity Golf Tournament...
Dan Quinn: 'Our LBs Are Going To Be Able To Run'Dan Quinn had a big takeaway from Day 1 of rookie minicamp. Atlanta Falcons' linebackers will be incredibly fast.
Mike Bell On Dontari Poe: 'I Don't Know What Happened His Final Year In Kansas City'The guys started off by talking about the latest news coming out of Flowery Branch. Carl and Mike also talked about all of the pieces the Falcons added on defense this offseason...
Falcons: Best Team In NFC And It's Not CloseGet ready, Rise Up is about to dominate from the jump. John Fricke thinks the 2017 Falcons will dominate the NFC.
The Morning Sports News: Draft Board ReadyThe Falcons GM Thomas Dimitroff and Head Coach Dan Quinn met with the media yesterday to discuss the upcoming draft, one of the things Dimitroff spoke about was how the team builds their draft board and some of the things that go into figuring out if a player meets their standards. John said "This team has a real...
Fricke's Five Facts: State Of The Falcons' FranchiseKnockin' on the eve of the NFL draft, John Fricke looks at where things stand in Flowery Branch...
Falcons' Direction In First Round Still May Be FluidWith the 2017 NFL Draft just under a month away, Falcons fans are eagerly awaiting the newest additions to the team.
Rick and John's Headlines Are 'Trippy' With the 5 at 10Rick is on 2 hours of sleep. This is never good for the 5 at 10. They kick off the show talking about Rick working with Shaq all night and Shaq mentions the lady who he thinks of to not get choked up...
The Morning Sports News: Quinn's Watched Super Bowl Tape 10-15 TimesThe NFL is having it's Owners meetings this week and there is major news out of the meetings this week is the league owners voting on the relocation of the Oakland Raiders, the move of the Raiders to Las Vegas was approved 31-1. Hugh said "This is...
Falcons Report: Carl Dukes: 'Don't Stray Away From Your Identity'The guys started off by talking about the latest news coming out of Flowery Branch. Carl and Andy also talked about the Falcons establishing an identity...

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