CrossFit

File photo of a person performing a CrossFit workout. (Photo by Donald Miralle/Getty Images for NASCAR)

Exercise Physiologist: ‘Trendy Exercise Programs Can Be A Double-Edged Sword’

Health and exercise experts discuss the validity, safety and overall effectiveness of trend-based exercise programs such as CrossFit while also exploring what the popularity of these programs says about our societal attitudes toward wellness.

01/22/2014

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