Faster Than Forty

Mark Gomes became a World-Class Masters 800M runner after a 13-year hiatus. Gomes is not only a runner, but an author. He joined Overtime with Jim Murray to talk about his book “Faster Than Forty.” If you’re an athlete in your 30s or 40s, Gomes provides a great how-to to get back into competition shape! Check out the full interview below!

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